Traci's Blog

Forgiveness: The Gift You Give Yourself

As someone who has spent a lifetime observing human behavior, I found the events surrounding Charlie Kirk’s a...

Finding out your partner cheated on you sucks.  It really, really sucks.

It feels like someone threw your heart in a blender, hit purée, and poured i...

(A Beginner’s Guide to the 13 Moon Dreamspell Calendar by 13moon.com)

While I was at my Nia Blue Belt Training, Winalee Zeeb, the instructor, gave ea...

In junior high school (the 1980s equivalent of “middle school”), I had an “adversary” in my chorus class.  We both sang, we both played piano, we were...

I got back from my NIA Blue Belt Training in Lansing, MI, a few hours ago, and I am "recapitulating" the six days I spent learning the 13 Principles o...

If you're a chronic overthinker with a Ph.D. in self-awareness, but still can’t seem to get your act together, welcome. You are not alone, and you are...

Sometimes I write a blog for myself, and this is that time. I have a pile of stuff that needs to go, yet I find myself holding on to it for reasons I ...

I ended up working last Saturday and found myself in a maze of issues that needed resolving. I can’t even remember what I set out to do initially…beca...

I have been a fighter my entire life. My mind and body never seem to agree on anything. They have battled with each other for the last 50+ years on wh...

A dear friend of mine has been going through some major life changes this past year, including the death of her husband and a significant change in em...

I had a situation at my condo association that sucked away 15 hours of productivity last week. While the couple in question claimed "they just wanted ...

Allow Me To Introduce You To A Few Other Hypnotists You Already Know

The Hypnotic Pull of Everyday Influences

You might think hypnosis is something ...