Traci's Blog

It’s hard to admit this out loud, but for most of my adult life, I lived almost entirely in my head—99% disconnected from my body, my emotions, and my...

I've written before about my battles with my neighbors, and it has reached a fever pitch. My husband and I have endured constant harassment from a ...

I’ve been volunteering for an organization for three years, serving on the board of directors.   The 5 of us together made significant, positive ch...

Labor Day is usually about honoring physical work—the people who built our roads, taught our kids, fixed our plumbing, served our coffee, and kept ...

A hypnosis-infused love letter to your romantic reprogramming

Let’s set the scene.

You’re dating again—hopeful, heart open, hair washed.

Maybe you’...

A few weeks ago, I read a touching Facebook post from a couple.
Ok, so I'm patting (my wife and I) on the back. We got home from vacation and had to d...

Let’s be honest: social media was never just about baby pics and brunch shots.

But lately? It’s feeling more like an emotional demolition derby than ...

Making the Mundane Magical: Finding New Ways to Make Old Tasks More Fun

If it's not fun, it's just not worth doing! Lately, I've found myself buried ...

These past few weeks, I've contemplated my direction, goals, and spirituality. While I decided to keep the same goal of spreading love and laughter to...

I did the unthinkable last Friday. I scheduled a "play date." Now, I know for many of my clients, "play date" has a totally different connotation, so ...

When I did standup comedy, I had a routine I'd follow: Arrive at the show 30 minutes before the doors open. Set up my keyboard. Put on my corset. Enjo...