I saw the movie “Flashdance” when I was 14 years old. It’s about a sexy woman who is an exotic dancer by night and a welder by day. It’s the same movie tha...

Yesterday, I did a Hypno Hangout session “Using Hypnosis To Feel The Hugs From Our Loved Ones While Quarantined.” To prepare, I did some research on just how...

My first hypnotist was an amazing person. She was smart, talented, capable, and strong willed. She was a newer hypnotist...

I was thinking about a childhood memory today, that of a sign posted in my Grandma Kanaan's kitchen. It read: God grant me the serenity to accept the things...

Born and raised in Berea, OH, Traci was the only child of George and Carol Kanaan, who owned and operated Copy Center West. Traci began playing (pounding) t...

Missing her annual trip to the Tampa Bay Renaissance Festival, Traci comes across a token reminding her of a past trip and Covid-19.

As the quarantine continues, I find my friends and family in varying states of emotional health.  Some of my friends lost their jobs and are trying to figu...

30 more days of social distancing...ugh! We are watching history unfold in front of our eyes.  Never in our lifetimes have we seen such an unprecented event ...

Just a reminder to all of my clients who are self isolating:  KEEP MOVING.  It's easy to get complacent, sit around and wallow in fear and "woe is me" tho...

Corona Virus...the NBA is suspending their season.  Corona Virus...travel bans in Europe. Corona Virus...colleges are closing. Toilet paper is sold out almos...

Exploring the concept of Ikigai, living your life intentionally with Joy and Purpose.