Traci's Blog

Forgiveness: The Gift You Give Yourself

As someone who has spent a lifetime observing human behavior, I found the events surrounding Charlie Kirk’s a...

It’s hard to admit this out loud, but for most of my adult life, I lived almost entirely in my head—99% disconnected from my body, my emotions, and my...

I've written before about my battles with my neighbors, and it has reached a fever pitch. My husband and I have endured constant harassment from a ...

I’ve been volunteering for an organization for three years, serving on the board of directors.   The 5 of us together made significant, positive ch...

Labor Day is usually about honoring physical work—the people who built our roads, taught our kids, fixed our plumbing, served our coffee, and kept ...

A hypnosis-infused love letter to your romantic reprogramming

Let’s set the scene.

You’re dating again—hopeful, heart open, hair washed.

Maybe you’...

🦄 Manifest Your Mate (While Ditching The Dicks and Dick-ettes)

Because You Deserve More Than Half-Assed Texts and “U up?” at 2 am.

Let’s get one thi...

Finding out your partner cheated on you sucks.  It really, really sucks.

It feels like someone threw your heart in a blender, hit purée, and poured i...

A few weeks ago, I read a touching Facebook post from a couple.
Ok, so I'm patting (my wife and I) on the back. We got home from vacation and had to d...

(A Beginner’s Guide to the 13 Moon Dreamspell Calendar by 13moon.com)

While I was at my Nia Blue Belt Training, Winalee Zeeb, the instructor, gave ea...

In junior high school (the 1980s equivalent of “middle school”), I had an “adversary” in my chorus class.  We both sang, we both played piano, we were...