Traci's Blog

It's been an exciting month or two as I've been running to be on the board of my condo association. As election day gets closer, it's escalated into a...

Memorial Day is more than just a three-day weekend that marks the unofficial start of summer. It's a time-honored tradition in the United States, dedi...

A few weeks ago, a terrific opportunity came up. Friends of mine asked if I knew anyone who might be interested in purchasing their "vacation club mem...

Since it's April Fool's Day, I asked "AI", "What are some bad pieces of advice that people already give themselves?" Here's what AI had to say...

Fro...

Last week was a tough week. It started with a trip to Quest Diagnostics to get my annual bloodwork to see how my Hashimoto's hypothyroid is doing. I'm...

This week, I'll be honoring the 7th anniversary of my mother's passing. Whenever I come up on her birth date or death date, I can't help but think abo...

As I approach my two mark on being diagnosed with Hashimoto’s hypothyroidism, I think of all the changes I made in my life.  I had already given up gl...

I hate when I....

I'm so bad at...

I'm too skinny/too fat...

These are some of the language patterns I hear daily from my clients. They are telling...

I'm in a Master Mind group that meets on Wednesday evenings. I may not actually "master" anything. Still, we discuss many unusual topics in this group...

Halloween is tomorrow, so let's take a few moments between parties and trick-or-treating to clear some of those "cobwebs" in your mind. Cobwebs are th...

In elementary school, my father would head out on Tuesday evenings to attend "Rotary." All I knew was that it was a businessman's organization, and th...

I screwed up. I admit it. I fell off the wagon.

Since I discovered I had Hashimoto’s hypothyroidism, I have had to drastically change my diet. For ov...