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Traci's Blog

It's Voting Season! Elect To Take Care Of Yourself! changing your focus Oct 21, 2024

The election will be over in a few weeks. Everyone seems to be on edge, and many things get put "on hold" until we know who is going to be our next Pr...

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When Your Blog Goes Bye-Bye changing your focus Oct 14, 2024

My assistant and I have a system in place for how we get our newsletters done. I write the blog, find the photos I want to use, get the quote, and the...

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It's Just Stuff: The Devastating Effects of Losing Your Possessions In Natural Disasters changing your focus Oct 07, 2024

When I moved to Florida, I had much to learn about hurricanes. Thankfully, my first husband and most of his family survived Hurricane Andrew in 1992, ...

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Counting Your Blessings: Finding Joy in Difficult Times changing your focus Sep 30, 2024

Hurricane Helene just blew by Florida, wreaking havoc here and throughout multiple states: 100+ deaths and counting. Thankfully, we live about 25 mile...

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Your Body Hears What Your Mind Thinks health & wellness Sep 23, 2024

I went to a Hypnosis Conference about ten years ago when I bumped into a Chinese medicine physician. I was telling her about a young lady I worked wit...

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Trust the Process: Embracing Patience and Persistence in the Workplace changing your focus Sep 16, 2024

It's been about 2.5 years since I was diagnosed with Hashimoto's hypothyroidism. I have had to make many drastic changes in my diet, including avoidin...

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5 Surprising Ways You've Been Hypnotized Without Realizing It changing your focus Sep 09, 2024

Whenever I tell someone I'm a hypnotist, someone always says, "I don't think I can be hypnotized." To which I reply, "Congratulations! You just hypnot...

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Soaring Above the Sourpusses: Triumphing Over the Nasty 3% happiness & joy Sep 02, 2024

I've been the President of my condo association for over a year and a half. I never thought I'd go from touring worldwide as a comedian to condo assoc...

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Over Thinking What Goes Under Me changing your focus Aug 26, 2024

As Doug and I are preparing to move into our new condo, we had to make a serious decision: what should we do with the floor? We had the flooring remov...

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Surrounding Yourself With Joy happiness & joy Aug 19, 2024

Doug and I moved from a split-level condo into a 2nd-floor condo two years ago. I was having trouble navigating the constant steps of living in a spli...

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Simone Biles: The Triumph of Resilience and Inspiration health & wellness Aug 12, 2024

Simone Biles has long been a household name in gymnastics—a synonym for excellence, strength, and unrivaled talent. However, her journey through the T...

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Finally! Yoga I Can Do! health & wellness Jul 29, 2024

While I've made great strides these past two years fighting Hashimoto's, I still need to catch up to where I want to be healthwise. I began researchin...

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