We are updating our website. If something doesn't look or sound right...we're working on it! Thanks for your patience!

Log In

Traci's Blog

My New Happy Place happiness & joy Feb 22, 2021

Ever since I was a teenager, I have kept a journal. I was an only child, and my parents worked a lot, so instead of talking to others, I simply

...
READ→
The Tom Brady Mindset goal setting & achievement Feb 08, 2021

Watching the Bucs game last night, I was happy for my 2nd Home Team. My 1st Home Team is The Cleveland Browns. I grew up in Berea, OH, which is where ...

READ→
Pay It Forward happiness & joy Feb 01, 2021

A few weeks ago, I was selected to present at Hypnothoughts 2021 in July/August. It's one of the largest Hypnosis conferences in the country. They rec...

READ→
The Next Chapter changing your focus Jan 25, 2021

“I’m starting my fifth and final chapter, and I need to make it a good one.” 

I’m writing this in Millington, TN. Doug’s stepfather

...
READ→
The Dash, by Linda Ellis changing your focus Jan 18, 2021

Someone close to me lost a loved one yesterday. This poem was read at my mother's funeral, and everyone there was very moved by it. With many pe

...
READ→
If you're not the lead dog, the view never changes. happiness & joy Jan 11, 2021

Like every other kid hitting middle school, I had a rough time because I did not fit in. Anywhere. I know - it’s hard to believe that this amazing pac...

READ→
Vision Boards - Hindsight is 2020 changing your focus Jan 04, 2021

In 2019, I walked into Hip Expressions Dance Studio on the first Sunday of the year and did my first “vision board.” Orange is my power color, s

...
READ→
The Magical Memories of the Holidays love & relationship Nov 30, 2020

With the holidays upon us, I find myself reflecting back on past holidays and not always in the best way. I remembered that Thanksgiving of 2016

...
READ→
A Shell-fish Beach Walk changing your focus Sep 09, 2020
 

Doug and I are staying on St Pete Beach while our home undergoes renovations in order to make it more allergy and energy-efficient

...
READ→
Staying Positive in Negative Times changing your focus Jun 25, 2020

Our world has changed dramatically since the dawn of January 1st, 2020. Negativity and hatred are being spewed on a daily basis by political groups, m...

READ→
Greasing Squeaky Wheels changing your focus Jun 18, 2020

I feel the negativity everywhere.

I have to watch every word I write.

I have to watch every word I say.

The constant worry that I'm going to offend...

READ→
How I Talked Myself Into Taking This Sexy Chair Dance Class changing your focus May 21, 2020

I saw the movie “Flashdance” when I was 14 years old. It’s about a sexy woman who is an exotic dancer by night and a welder by day. It’s the same movi...

READ→