Traci’s Blogs

Traci has written a blog a week for many years. Use the search bar to find topics of interest.

Traci Kanaan 5/26/25 Traci Kanaan 5/26/25

I'm Unstoppable

I am UNSTOPPABLE! A follow-up to “NIA = Exercise Broccoli”

Back in January, I wrote a blog called NIA = Exercise Broccoli—a love letter to a practice that, like broccoli, might not have always felt like a craving... but was exactly what my body, mind, emotions, and spirit needed.