Long before you stepped into a hypnotherapist’s office, listened to a guided meditation, or even learned to read a single sentence, you were already under hypnosis.

My first hypnotist was an amazing person. She was smart, talented, capable, and strong willed. She was a newer hypnotist when she started out, only 27 at the time. I was her first client. I met with her on a daily basis for many years, and many of the belief systems she instilled in me have stayed with me even though she’s since “retired.”