• Traci Kanaan

Keep Moving!

Just a reminder to all of my clients who are self isolating:  KEEP MOVING.  It's easy to get complacent, sit around and wallow in fear and "woe is me" thoughts.  Your bodies are designed to move.  You are biologically meant to be active.  Your mind creates all kinds of natural happy chemicals when it moves in ways that makes it happy, so move it!

Take a walk around the block.

Take on that creative project.

Play an instrument.  

Practice an athletic skill or dance.

Even a few simple stretches will do wonders, just ask my cat, Thelma!

Louise - the chunky one? Not so much.

Hugs, Traci

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Wings Hypnosis, LLC welcomes ALL people with an open heart and mind regardless of gender orientation, political views, religious affiliations, or belief systems.  Hypnosis is a co-operative partnership between the client and the facilitator to create change in both the conscious and subconscious space.

I am a Certified Clinical Hypnotherapist and Lifestyle Coach, not a Licensed Medical Doctor or Mental Health Professional.

Hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical, or psychological care and should not be used as a substitute for diagnosis or treatment of any condition.   I do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per Florida Statute Section 485.   If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions.

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727-835-6566  •  1121 21st Ave N, St Petersburg, FL 33704   •

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