Traci Kanaan
The YES Mentality 101
The Top Four Reasons Why Being Positive Keeps You Going We are all naturally drawn to optimistic and enthusiastic individuals or parties....
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Uplifting Things from Wings
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Traci Kanaan
- Apr 19, 2021
- 3 min
6 Ways Positive Thinking Alters Your Probability Of Having A Better Life
I’m sure you’ve heard the phrase, “The Power of Positive Thinking,” but positive thinking really does have more power than we give it...
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Traci Kanaan
- Apr 12, 2021
- 5 min
Thriving in Times of Difficulty
I know many of you think this past year being quarantined taught us all a thing or two about difficult moments, but I kicked off my 2015...
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Traci Kanaan
- Apr 5, 2021
- 4 min
The Dark Side of Self Improvement
On the anniversary of the quarantine, I’ve been reflecting on what’s changed this past year. My goodness, it seems everything has changed!...
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Traci Kanaan
- Mar 29, 2021
- 4 min
What would you attempt to do if you knew you could not fail? - Learning the Skills of Motivation
Years ago, I found a paperweight pictured that says “What would you attempt to do if you knew you could not fail?” I thought it was a...
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Traci Kanaan
- Mar 22, 2021
- 4 min
You Are 100% Accountable For Your Own Happiness
It’s hard to believe that 6 years ago, I was sitting in my apartment crying. My husband and I split after 20 years together. I was no...
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Traci Kanaan
- Mar 15, 2021
- 5 min
Set It...And Forget It!
In the 1970’s, Ron Popeil made a fortune with products like the Veg-O-Matic, Mister Microphone, and the Ronco Pocket Fisherman. You knew...
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Traci Kanaan
- Mar 8, 2021
- 2 min
An Outdoor Silent Disco...with a Hypnotic Twist!
Trancing With The Stars takes the time tested principles of heightened awareness and the relaxation of hypnosis and mixes it with the...
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Traci Kanaan
- Mar 1, 2021
- 3 min
I'm Going "Undercover"
We've all heard the phrase, "You snooze, you lose!" But studies show the exact opposite is true...you lose when you don't snooze. Check...
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Traci Kanaan
- Feb 22, 2021
- 4 min
The Misappropriation of The Muppet Show
In today’s news: Disney+ gives The Muppet Show an “offensive content” disclaimer before select episodes. Before certain episodes of The...
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Traci Kanaan
- Feb 15, 2021
- 4 min
My New Happy Place
Ever since I was a teenager, I have kept a journal. I was an only child and my parents worked a lot, so instead of talking to others I...
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Traci Kanaan
- Feb 8, 2021
- 4 min
The Tom Brady Mindset
Watching the Bucs game last night, I was happy for my 2nd Home Team. My 1st Home Team being The Cleveland Browns. I grew up in Berea,...
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Traci Kanaan
- Feb 1, 2021
- 1 min
Pay It Forward
A few weeks ago, I was selected to present at Hypnothoughts 2021 in July/August. It's one of the largest Hypnosis conferences in the...
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Traci Kanaan
- Jan 25, 2021
- 4 min
The Next Chapter
“I’m starting my fifth and final chapter, and I need to make it a good one.” I’m writing this in Millington, TN. Doug’s stepfather...
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Traci Kanaan
- Jan 18, 2021
- 2 min
The Dash, by Linda Ellis
Someone close to me lost a loved one yesterday. This poem was read at my mother's funeral, and everyone there was very moved by it. ...
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Traci Kanaan
- Jan 11, 2021
- 3 min
If you're not the lead dog, the view never changes.
Like every other kid hitting middle school, I had a rough time because I did not fit in. Anywhere. I know - it’s hard to believe that...
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Traci Kanaan
- Jan 4, 2021
- 3 min
Vision Boards - Hindsight is 2020
In 2019, I walked into Hip Expressions Dance Studio on the first Sunday of the year and did my first “vision board.” Orange is my power...
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Traci Kanaan
- Dec 28, 2020
- 3 min
Life Lessons Learned from a $5 Big Lots Box of Ninja Bread
Doug and I were shopping at Big Lots, and came across this $5 Box of Ninja Bread. We both started laughing. Immediately - I was...
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Traci Kanaan
- Dec 22, 2020
- 4 min
The Difference Between Jingle Bells and Jingle Hells
There are two kinds of people: people who love the holidays, and people who hate the holidays. My Aunt Rose, at least in my mind, is the...
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Traci Kanaan
- Dec 22, 2020
- 3 min
HA HA for the HA-LIDAYS
Please enjoy this collection of quotes from modern day philosophers (comedians) about the true meaning of the holidays. ~Traci Aren’t we...
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