As an E-RYT 500 and Student Yoga Therapist, Ashley is proficient in many schools of yoga. Private or semi-private lessons are available in Hatha, Yin, Restorative, LifeForce (for mood management), Vinyasa Flow, Yoga Nidra, or as a customized combination to help you achieve greater strength, flexibility, or even to assist you in overcoming an injury. (To schedule an appointment with Ashley for YOGA, click here:)

Close Menu